What’s Online Training?

Clients send three full length photos (front, back and side). Express what their goal is, list any food restrictions, mobility issues, and injuries, and I will write customized diet and workout plans tailored to the client’s needs. The client will check in with new photos weekly and I will make adjustments to diet and workouts.

This is perfect for people with hectic or odd schedules so they can workout on their own time.

​Bulk/Cut/Weight Loss $150/month
Diet
Cardio
Accountability
Workout and diet customization
Weekly check ins
Weekly adjustments

Contest Prep $250/month
Diet
Cardio
Accountability
Workout and diet customization
Weekly check ins
Weekly adjustments
Supplement guidance

Weddings/Special Occasions/Vacation
$1,495/3 months
$2,995/6 months
$4,450/9 months
$5,500/12 months
​Diet
Cardio
Accountability
Workout and diet customization
Weekly check ins
Weekly adjustments
Supplement guidance

How To Get Started

Send three photos of yourself (front, side, back) to [email protected] with the subject line “Red Carpet Fit New Client”.

​Once funds and photos are received, I will respond with any questions required to finalize your customized plan.